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Hands-on Cooking Week 4: Real & Raw

  • Lil Chameleon 29 Elm Street Tuckahoe, NY, 10707 United States (map)

Chef and Holistic Health Coach, Jenifer Curtis helps inspire kids and parents about healthy eating through the joy of cooking together with her hands-on, 6-week “cooking” program: Exploring Healthy, Seasonal Foods Through a Rainbow of Colors. Caretakers are invited to relax in the cafe/lounge or shop while the kids build their new skills.

Ages 3-6 years.

Week 1: Awesome Sauces- Learn to create sauces with natural ingredients. Skills taught: peeling.
Week 2: Perfect Purees- Learn to make home-made purees. Skills taught: mashing, scrubbing veggies.
Week 3: Super & Smooth- Easy, quick and nutrient-rich, breakfast ideas. Skills taught: blending, mixing.
Week 4: Real & Raw- Green salads. Skills taught: whisking, tearing greens.
Week 5: Powerful Proteins- Creating seasonings that complement your favorite proteins. Skills taught: measuring, spice grinding.
Week 6: Very Veggies- Interesting, creative ways to get your kids to eat their veggies! Skills taught: toothpick skewering.

All utensils are child friendly; any special appliances needed will be brought in and operated by the instructor. Families can take home their dish. At the end of the 6-week session, children will take home their own “cook book" with all recipes included.

$185 for 6weeks or $35 per class

Registration required:

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Later Event: February 3
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